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Melon-seed soup, thick with greens and rich flavour.
A beloved West African soup of ground melon seeds cooked in palm oil with leafy greens, assorted meat and fish. Perfect with any swallow.
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Egusi (melon) seeds · 300g
Not in stock right now
Palm oil · 150ml
Not in stock right now
Assorted meat · 500g
Not in stock right now
Stockfish / dried fish · 1
Not in stock right now
Ground crayfish · 2 tbsp
Not in stock right now
Spinach / ugu (pumpkin leaf) · 200g
Not in stock right now
Scotch bonnet pepper · 2
Vickdian Pepper Seasoning — 200gSeasoning cubes · 3
Vickdian Pepper Seasoning — 200gSeason and boil the assorted meat and stockfish with onion until tender; keep the stock.
Blend or mix the egusi with a little water into a paste.
Heat palm oil, add sliced onion and blended pepper, and fry briefly.
Add the egusi paste in small lumps and let it fry in the oil for a few minutes.
Pour in the meat stock, add crayfish and seasoning, and simmer 15-20 minutes.
Stir in the greens, cook 5 more minutes, and serve with pounded yam, eba or fufu.
